Karen's Cauliflower Steaks

I’m not particularly fond of cauliflower, unless it’s smothered in melted cheese! So when I gave this a go I was delighted with the result. This dish is lovely – the marinade makes it a great snack, tasty accompaniment to a roast dinner or a delicious starter served with a drizzle of cream

Serves: 2

Cook time: 30 minutes

Ingredients

Method

Buy the largest cauliflower you can then it’s easier to slice, remove all the outer leaves & with the stalk at the base, cut into three or four large steaks. Pre-heat the oven to 200 degrees & line a roasting dish with parchment paper as shown then using a fish slice, place the cauliflower steaks carefully inside.

Using half of the marinade, divide between each steak brushing the top of one side then garnish … place in the oven to cook. After 15 minutes take out from the oven & again using a fish slice, carefully turn the steaks over & brush each one with the remaining marinade & put back into the oven for a further 15 minutes. Serve immediately

NOTES

Drizzle with a little cream or vegan alterative (optional) for a delicious starter

This recipe really does need to be eaten as soon as it is out of the oven so if making for a roast, make it the last item to cook … it doesn’t keep very well

 

Method

Buy the largest cauliflower you can then it’s easier to slice, remove all the outer leaves & with the stalk at the base, cut into three or four large steaks. Pre-heat the oven to 200 degrees & line a roasting dish with parchment paper as shown then using a fish slice, place the cauliflower steaks carefully inside.

Using half of the marinade, divide between each steak brushing the top of one side then garnish … place in the oven to cook. After 15 minutes take out from the oven & again using a fish slice, carefully turn the steaks over & brush each one with the remaining marinade & put back into the oven for a further 15 minutes. Serve immediately

NOTES

Drizzle with a little cream or vegan alternative for a delicious starter

This recipe really does need to be eaten as soon as it is out of the oven so if making for a roast, make it the last item to cook as it doesn’t keep very well

 

Ingredients