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Karen's Loaded Chicken Wrap
These wraps were a real hit in my little shop – everyone loved them! A lovely lunch that’s quick and easy to rustle up. They’re great if you’d like to reduce the amount of bread in your diet or just fancy a change. So delicious, you may just want another one!
Serves: 1
Cooking time: 30 minutes
Ingredients
- 2 large plain wraps (love the Mission Deli wraps)
- 1 skinless chicken fillet
- 1 tablespoon marinade
- 1 tomato chopped small
- Few mixed salad leaves
- Red onion sliced
- Karen's Spicy Dip
Method
Pre-heat your oven to 220 degrees & place the chicken fillet into a small loaf tin or roasting dish, add the marinade coating all surface of the chicken & cook for 20 to 25 minutes until cooked through (check the middle as all ovens vary), slice the chicken & mix with all the juices & place to one side
Arrange all the ingredients onto your wrap, leaving the chicken til last then drizzle with loads of Karen’s Spicy Dip & devour!
NOTES
Replace the tomato & red onion with very thinly sliced peppers & cucumber batons for a delicious alternative
Can we add a link to the dip recipe here Adam?
Method
Pre-heat your oven to 220 degrees & place the chicken fillet into a small loaf tin or roasting dish, add the marinade coating all surface of the chicken & cook for 20 to 25 minutes until cooked through (check the middle as all ovens vary), slice the chicken & mix with all the juices & place to one side
Arrange all the ingredients onto your wrap, leaving the chicken til last then drizzle with loads of Karen’s Spicy Dip & devour!
NOTES
Replace the tomato & red onion with very thinly sliced peppers & cucumber batons for a delicious alternative
Ingredients
- 2 large plain wraps (love the Mission Deli wraps)
- 1 skinless chicken fillet
- 1 tablespoon marinade
- 1 tomato chopped small
- Few mixed salad leaves
- Red onion sliced
- Karen's Spicy Dip
