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Karen's Chicken & Green Bean Curry
This is one of the very first curry dishes that I created using my marinade. It’s a spicy, tomato-based curry & it certainly packs a punch. I particularly love the crunch of the green beans. Garnish with coriander & serve with rice, jacket potato, naan, chapatis or whatever else you fancy.
Serves: 4
Cook time: 40 minutes
Ingredients
- 5 tablespoons olive oil
- 2 medium onions finely chopped
- 1 heaped tablespoon of tomato puree
- 4 tablespoons Karen’s Spicy Marinade
- 630g pack of chicken fillets (approx 4) diced
- Pack of trimmed green beans cut into 3
- Tin of chopped tomatoes
- 100ml Single Cream (optional)
- McDougalls Thickening Granules (optional)
Method
Heat the oil in a pan or wok on medium heat & add the onion, cook for 5 minutes. Add the tomato puree & marinade then mix through. Now add the chicken & cook on a low to medium heat for 10 minutes then add the tomatoes & green beans. Bring to the boil then stir well & simmer on low for 25 minutes … delicious!
NOTES
If desired, at the end of the cooking time add the single cream & if you would like a thicker consistency, add the McDougalls granules (a little at a time).
This base makes a delicious spicy turkey curry too using leftover turkey from your Christmas dinner! Simply follow the method adding the cooked turkey at the same time as the tomatoes & green beans
Method
Heat the oil in a pan or wok on medium heat & add the onion, cook for 5 minutes. Add the tomato puree & marinade then mix through. Now add the chicken & cook on a low to medium heat for 10 minutes then add the tomatoes & green beans. Bring to the boil then stir well & simmer on low for 25 minutes … delicious!
NOTES
If desired, at the end of the cooking time add the single cream & if you would like a thicker consistency, add the McDougalls granules (a little at a time).
This base makes a delicious spicy turkey curry too using leftover turkey from your Christmas dinner! Simply follow the method adding the cooked turkey at the same time as the tomatoes & green beans
Ingredients
- 5 tablespoons olive oil
- 2 medium onions finely chopped
- 1 heaped tablespoon of tomato puree
- 4 tablespoons Karen’s Spicy Marinade
- 630g pack of chicken fillets (approx 4) diced
- Pack of trimmed green beans cut into 3
- Tin of chopped tomatoes
- 100ml Single Cream (optional)
- McDougalls Thickening Granules (optional)
